Hummus is a dip made of Cooked Chick Peas or canned Chick Peas. Use it as a dip or a filling for Sandwich it is so tasty, healthy and rich in proteins. So simple to make and we can add roasted red pepper to make Rasted Red Pepper Hummus and alter with different combinations for different Hummus.
Chickpeas/Garbanzo Beans - 1 cup ( 12 Oz)
Garlic- 2 chopped
Cumin powder - 1/2 tsp
Sea salt - 1/2 tsp
olive oil- 2 tbsps.
Tahini - 5 tbsps. {1/3 cup}
Black Pepper to taste
Water - 4 tbsp (if needed we can add more)
Lemon juice from 1 lemon
For this I used my Cuisinart Food Processor
First put the tahini , cumin powder , garlic , pepper salt and lemon juice in the food processor.
On it and puree it to smooth consistency.
Then add the chick peas. . Puree /grind it till it is smooth by adding little water at a time.
Taste it and if needed add the required salt, pepper, olive oil whichever is needed.
Delicious Hummus is ready and serve it in Sandwich / crackers.
Store it in Refrigerator for a week..
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