When I think of making my kids to eat methi I have to find an interesting and tasty way to make it so delicious that they shouldn't taste the bitterness and make it healthy. This paratha is one way to a delicious recipe and a healthy one.
Methi leaves has lot of health benefits. It helps to reduce bad cholestrol, reduce the risk of heart disease , controls blood sugar levels in diabetics, aids digestion , reduces menstrual discomfort and many more.Let's include in our daily diet .
Wheat flour - 2 cups
Methi leaves - 1 cup ( washed and finely chopped)
cumin seeds - 1/2 tsp
turmeric powder - 1/4 tsp
Rasm powder - 1 tsp ( can substitute with chilli powder)
Amchur powder - 1/2 tsp
salt - 1 tsp
ginger paste - 1/4 tsp ( optional)
Mix all these and make into a chapatti dough . While mixing it add 2 tsp oil to it.
Keep it aside for 30 minutes
Now roll like chappati .( you can make a layered chappati too)
Heat a tava and cook it like roti .
Serve hot with butter on top and accompanied with pickle / raita.
Delicious......Methi Paratha / Methi Chappati is ready
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