Black Eyed Peas Curry (Instant Pot)

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Black Eyed Peas Curry (Instant Pot)

A hearty, protein-packed curry that’s comforting, flavorful, and incredibly easy to make!

This wholesome curry made with black-eyed peas is a delicious and nutritious dish that pairs perfectly with rice or roti. Packed with plant-based protein, aromatic spices, and a rich tomato base, it’s a simple yet satisfying recipe—especially when you're short on time but craving something warm and home-cooked. And the best part? It all comes together in the Instant Pot with minimal effort!

Ingredients:

  • Black-eyed peas – 1 cup (soaked overnight or for at least 6–8 hours)

  • Onion – 1, finely chopped

  • Tomatoes – 2 to 3, chopped

  • Garlic – 2 to 3 cloves, minced

  • Curry leaves – A few (optional but recommended)

  • Cumin seeds – 1 tsp

  • Asafoetida (Hing) – 1/4 tsp

  • Turmeric powder – 1/4 tsp

  • Coriander powder – 1 tsp

  • Curry masala powder – 1 1/2 tsp (adjust to taste)

  • Salt – 1 tsp (or to taste)

  • Oil – 2 tsp

  • Water – 2 cups

Instructions:

  1. Set the Instant Pot to Sauté mode.
    Add oil. Once hot, add cumin seeds and asafoetida. Let them splutter for a few seconds.

  2. Add the chopped onions and sauté until they turn soft and translucent.

  3. Stir in the garlic and sauté for a minute, followed by chopped tomatoes and curry leaves. Cook until the tomatoes soften.

  4. Add the dry spices: turmeric, curry masala powder, coriander powder, and salt. Mix well and sauté for another 2–3 minutes.

  5. Add the soaked black-eyed peas and 2 cups of water. Give it a good stir.

  6. Cancel Sauté mode.
    Secure the lid and set the Instant Pot to Pressure Cook (or Beans/Chili mode) on High Pressure for 30 minutes.

  7. Once the timer is up, the Instant Pot will switch to Keep Warm mode.
    Allow the pressure to release naturally for best results.

  8. Open the lid, give it a gentle stir, and serve hot with steamed rice or warm roti.

Tips:

  • For extra flavor, garnish with chopped cilantro and a squeeze of lemon juice.

  • You can add a green chili while sautéing for more heat.

  • If using canned black-eyed peas, reduce cooking time to 10-15 minutes on High Pressure.



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