Creamy Edamame Avocado Dip

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💚 Creamy Edamame Avocado Dip

A delicious, protein-packed and healthy spread made with edamame, avocado, and tahini! It’s creamy, flavorful, and so versatile—you can enjoy it on toasted bread, dosa, wraps, or even as a dip for veggies. 🌱

🥑 Ingredients

  • edamame, frozen and thawed - 1 cup 
  • avocado - ½ 
  • tahini - ¼ cup 
  •  soy sauce - 1 tbsp
  • sesame oil - 1 tsp 
  • Juice of 1 lime
  • garlic clove -1
  • green chili, or to taste -1
  • Salt, as needed
  • Hemp seeds, for sprinkling

👩‍🍳 Method

  1. Add the edamame, avocado, tahini, soy sauce, sesame oil, lime juice, garlic, green chili, and salt to a food processor.
  2. Blend until you reach your preferred consistency—slightly coarse for some texture or smooth and creamy.
  3. Taste and adjust the salt, lime juice, or chili as needed.
  4. Spread generously over toasted bread and sprinkle with hemp seeds for a delicious crunchy finish.
  5. You can also spread it over a crispy dosa and serve!

🌿 Serving Ideas

✨ Toasted bread + edamame dip + hemp seeds
✨ Dosa + edamame dip
✨ Vegetable sandwich or wrap
✨ Dip for cucumber, carrots, and bell peppers

Creamy, nutritious, flavorful, and absolutely delicious! 💚




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